Are you pregnant and looking for a
childbirth class that helps you become your healthiest self?
Would you like to build community with others who are pregnant and parenting?
Want an engaging and fun way to get ready for your new baby?
Looking for a safe place to talk about your worries, ask questions, and share your hopes?
Then we've got a class for you!
Snohomish Fitness Center and Inspired Beginnings: Birth Redefined have partnered to create this one-of-a-kind, inclusive childbirth class is designed to focus on your total wellness. Not only will you receive information about birth, breast/chestfeeding, and postpartum from an experienced, certified educator, you will learn from a variety of local medical professionals, and prenatal and postpartum certified personal trainers at Snohomish Fitness Center. The trainers will share pregnancy-safe workouts and will meet you with you individually to understand your specific needs.
A Snohomish Fitness Center membership for you and your partner for the duration of your class is included in the class fee.
Anyone who is expecting a baby is welcome. We are inclusive and welcome all pregnant people. You do not have to have a partner or support person to attend class, but if you do have one, we encourage you to bring them to learn along with you.
Session A/Fall 2021:
Tuesdays from 6:30-8:00PM
September 14, 21, 28, October 5, 12
Session B/Winter 2022:
Wednesdays from 6:30-8:00PM
January 5, 12, 19, 26, February 2
Location: 112 Ave D, Ste B, Snohomish
For information on scholarships, please call us at 360.568.0588